When Your Friend Talks to You from the Grave on Facebook, You Listen

The other night I was up late trying to finish a few blog posts and felt pretty defeated. I was disappointed with my drafts and basically just uninspired.

I then tried to work on the young adult novel I wanted to pen, and instead I sat staring at a computer screen with 32 words on it. And they sucked. Every one of them.

As I often do, I contemplated why I gave up a career that paid me quite well and worked around my schedule. Sure, I didn’t really enjoy it, but the money was good and the focus on my insecurities was a lot less. I thought about the emails I received from my old clients encouraging me to come back, the offer from my former boss saying there was always a job for me.

My demons were talking, and they were sounding smarter by the minute.

I decided to throw in the towel for the night and checked my Playdates on Fridays Facebook page one more time before I went to bed.

That’s when I saw it on the left hand side of my screen.

“Invite your friend Ali to like Playdates on Fridays.”


My friend Ali died of non-smoking related lung cancer two years ago, and I swear she just spoke to me from the grave.

Ali and I were born just a few months apart and shared a lot of pizza together in college. We reconnected on Facebook years back and re-formed our friendship. Although she had not yet started her own family, she was always sending me notes about my girls and how blessed I was. I told her how envious I was about the concerts she attended and the life she had built for herself. We got together a few times in DC but we were pervasively connected through social media.

Ali was a huge supporter of my writing. “You should totally start a blog,” she once told me. “You would be great at it.”

And I responded with a standard self-deprecating remark like: “Sure, you and my mom could start my fan club!”

Then she got lung cancer. And it changed my life.

Although Ali’s only blood relative lived thousands of miles away, her friends stepped up to the plate — in a huge way. I have never been so inspired — these people with jobs and families and responsibilities were there for this beautiful woman up until the moment she passed. They put their lives on hold so she could enjoy what remained of hers.

For those of us who couldn’t be there physically for Ali, we tried to do what we could. We raised funds both for her care and for Free to Breathe, an organization dedicated to raising awareness and research for lung cancer. During this time I wrote an article for our national sorority magazine, The Key, that talked about how Ali’s illness had brought us all together again. After reviewing the piece, Ali sent me a note:

You really have such a gift for writing and expressing feelings and things in such a touching and inspiring way.  Thank you for taking such care with the story.  

Ali gave me such a gift. The piece was my first published under my own byline, but her opinion meant even more. She is a major reason why I started my blog and began writing a book. Ali was robbed of her opportunity to chase her dreams; what an insult to her if I quit chasing mine.

But I had forgotten this. I let my daily life get in the way of what I love. Again.

Until Ali popped up telling me that she wanted to like my page. Because she wouldn’t have just liked it. She would have shared it and sent me messages and told me that I should keep going.

I know what you are thinking. It would be easy to write this off as some coincidence, some well-funded Zuckerithm developed to make me even more attached to Facebook.

But it’s not.

Right before she got really sick, I sent Ali a card with some funny cats on it. She was a true animal lover, and I knew she’d get a kick out of it. She sent me a note that said this:

Thanks for always having such encouraging and beautiful words to say…..whether to me or in general.

Ali’s Facebook page has remained active even after her death. It connects all the people who came together from so many different facets of her life. I believe — with all my heart — that Ali knew I needed to hear from her, that I needed someone to encourage me, to “like” me.

So I could do that for someone else — through my writing.

Because when your friend talks to you from the grave on Facebook, you listen.

It’s Just a Dog…

“It’s just a dog,” my colleague said to me eleven years ago as I lamented about how my new puppy was home in her crate more than I wanted. “It’s not like it’s a baby. It will be fine.”

She was the first, but certainly not the last person to say those words to me over the past decade. She was right. She was just a dog.

Because she is just a dog, she always forgave me when I was running late, when I couldn’t spend as much time together because I had three small babies, when we moved her from the only house she knew.

Because she is just a dog, she loved me at my worst, thought a walk was a gift, and only needed food, a cool place to lay down, and a butt rub to have the best day ever.

Because she is just a dog, she never let me down, never held a grudge, never got mad. She was the perfect companion and the perfect friend — solely because she was just a dog.

Like most couples, my husband and I got our first dog soon after getting married and purchasing a new house. She was a beautiful Shetland sheepdog that looked just like a mini Lassie. She was supposed to be a show dog, so she brought a ‘tude along with her pedigree. We named her Napa after the wine region, and she was sweet, but a little aloof.

Because I thought dog number one was lonely, I begged persuaded my husband to get a second dog and eventually I wore him down. I found another breeder and ended up picking the runt of the litter; a scruffy, little sheltie that crawled right into my arms. She had me at the first wet lick on the nose even though her breath smelled like worms. I brought home Carnie (named after Carneros, another wine region in Sonoma) when she was just 10 and a half weeks old.

Like any good pet mom, I loved both my puppies the same, except one wanted to be loved on her terms, and the other, Carnie, became my shadow. She is the dog that loves you so much she is constantly under your feet; the one who steals the warm spot when my husband got out of bed; the one who opens the door just after you sat down on the toilet and will nudge your arm until you start to pet her. She is the dog who wraps her paws around my neck as any human would do, just to show me how much she loves me.  She is special, as any dog owner would tell you about their own.

It is just this dog, this beautiful creature without a mean bone in her body, who we are saying good-bye to today. And like anyone who has lost a pet, you can imagine how hard it is…not just because of her being a loyal dog, but because of what she represents — a time, a place, a specific point in our journey through life.

Because it was just a dog that lifted my spirits after my dad died of lung cancer, when I felt alone, when I needed somewhere to transfer my love.

It was just a dog that helped me get through years of dealing with infertility treatments, dealing with my depression over it, dealing with broken hope month after month.

It was just a dog that stayed a great pet even when we added three babies to our family in just sixteen months. It was just a dog that would steal biscuits from a high chair and lick the faces of our daughters clean while they squealed with laughter. It was just a dog that let three kids pull her ears and dress her in hats and use her as a pillow. Three kids that are better people for having her in their lives.

I know most people don’t mean harm when they say “it’s just a dog.” But I have to feel these people are missing out on a lot of beautiful things in life, like just another sunset, just another first snow or just another friend.

Because I know my dog is so much more than just. She has been my companion and the one reliable constant in what has become a full, amazing crazy life.

Because being just a dog was exactly what I needed from her.

And I just lost a piece of my heart.


When We Turn Our Grief into Gratitude

I believe the true measure of a person is determined by how she acts when faced with adversity. I am constantly amazed by my friends and family who have handled seemingly insurmountable obstacles with such incredible grace and compassion — both in their lives, and in the worst of times, when there is death.

And when I see these people, these people who are composed, who are lovely, who are kind in the most dire of circumstances, it makes me wonder, did their grief change them, or did they change their grief? Were they this strong before facing adversity, or did they find this strength only because they needed it?

I am in awe of the people I know who can still see the light in the midst of a tragedy. A mom who has shown so much compassion and gratitude as her young son faces leukemia. A friend who lost her battle with lung cancer, yet fought courageously even to the end. A young dad who creates a beautiful life for his daughters despite losing his wife in a freak medical incident. And a young girl who digs deep to win her war with addiction.


I often wonder, could I be that strong if faced with such an issue? Could I see beyond myself? Would I be paralyzed with the unfairness of it all…could I bear the unbearable? I’m not so sure, so I try to see life through the lens of my friends, to find my gratitude in the every day knowing that today it was not me, not my family, not my life that was shattered. I will be thankful, because I feel it is insulting to those facing such pain, such grief, such sorrow if I am not.

I discussed this once with a friend who has been dealt a lot of bad cards in her life. Of course making it all about me, I remarked that I often struggled with enjoying my own life when so many close to me were struggling with their own. She said something like this: “Life is truly seasonal. Some of us will never know that we are in a beautiful spring until faced with the harshness of winter. Some of us know that the seasons change quickly. And some of us never know because we’re too busy looking up at the dark clouds.  Regardless, it’s up to each of us to know when the sun is shining.”

True dat. We must know when our sun is shining.

This past Saturday morning I woke up early. With nothing on the schedule and my three girls lazily watching cartoons downstairs, I rolled over to grab my phone to check some e-mails and Facebook. The very first post I read was from my friend Anne, a tall, beautiful woman with a California tan and an equally sunny disposition. She was the girl in my sorority I admired from afar, although she always gave me a warm smile when she saw me in the year I was a lowly pledge and she a supremely confident senior. Flash forward twenty years and she is equally gorgeous and tan, but now has a beautiful family, recently started a successful business, and lives a full life.  Seemingly perfect.

And then she shared this:

In a continued effort to make my Facebook page as authentic and purposeful as possible, I am gathering up my courage and sharing this post. Here goes..

Six years ago today we lost our daughter, Brooke, when I went into labor at 21 weeks into my pregnancy. I never felt brave enough to openly talk about it on Facebook, but something compelled me today to share this very personal post.

Every year on this date, in the days and weeks leading up, I find myself quietly and painfully remembering her loss. We always mark the day by going to our special beach where we scattered her ashes, and we bring rose petals to toss in the ocean. But this year, it was not until well into the morning that I suddenly realized what day it was.

My husband had already left for work and I was packing the kids lunches, when it hit me. Of course I felt incredibly guilty that I had forgotten and not planned my day accordingly. And then all at once an incredible sense of gratitude and calm washed over me as I realized it was OK. It was OK that I did not feel the pain and the grief. I carry Brooke in my heart everyday and am constantly finding her beautiful little spirit in so many areas of my life.

But today for the first time in six years I allowed myself to let go of the painful part of her loss and simply celebrate her birth and her precious, brief, little life with us. So, instead of bringing roses to the beach tonight, I took our beautiful daughter, her sister, who was born two years later, to the beach instead. We played in the surf, made seagrass bracelets, and afterward we had dinosaur chicken nuggets and clam chowder, and toasted our blessed life with milk and Sauvignon Blanc at The Boathouse.

And now we are home and taking baths and my heart is just so full. Six years ago I could never have imagined feeling such joy. I really debated sharing this tonight. But despite my trepidation, I hope that maybe this post will serve as a little light of hope for anyone struggling with grief. In a huge display of irony I received a call today from a dear friend asking for advice on how to support a friend who experienced a very similar loss. As I shared with her all of the wonderful ways my own good friends “showed up” for me, it reminded me how fortunate I am to have such compassionate and loyal friends. Without them, I surely could not have reached this place of healing. So, thank you. You know who you are, and your friendship has made all the difference.

It took me until the end to realize that tears were streaming down my face. I have always thought of Anne as larger than life, but reading this, reading how her grief changed her, and then how she changed her grief…well, it was something special. Glennon from Momastery calls it living “brutiful”, where everything beautiful in our life now comes from the pain and grief we faced in our past.

And while some of our pain and grief and sadness is because of  awful things like sickness and death and addictions, sometimes it is the small things, like insecurities or betrayals or cruelty from others that limits our happiness, our joy, our gratitude. Sometimes a lot of these small things can cloud our sunshine, make us miss our season of spring.

But by sharing these stories, sharing our pain — the pain we all have in some form or another — we can learn from it. We can help each other find our sunshine again, as Anne’s close friends and family helped find hers. While yes, grief changes us; but that does not mean we cannot change our grief.  Moving on does not mean forgetting our loved ones, our experiences, our loss. With time and support, we can change our grief into gratitude.

At the end of  the day, I am so thankful for the bravery of people like Anne and others in my life that share their struggles, and decide to share them with the world. We all face pain and grief and heartbreaking, unbearable loss, and we all face a multitude of issues that weigh us down– and in the face of this, we must decide if we want to see the sun again. By sharing our stories, we also give hope to those that may follow.

In the movie The Fault in Our Stars, there is a line that says: “Grief does not change you Hazel. It reveals you.”

May we all reveal our true selves, our best selves in the harshest of winters. May we all find the sunshine after our pain, after our sorrow. May we all find our spring day at the beach, that day when our grief turns to gratitude.



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